- Kapha Dosha: This is the energy that helps in controlling the growth of your body by supplying water to each part and keeping the skin moisturized. This energy also helps in maintaining the immune system. With a balanced Kapha dosha, you are always in harmony; however, an unbalanced Kapha dosha leads to anxiety.
- Vata Dosha: This energy helps in blood circulation, breathing and heartbeat. If your Vata dosha is out of balance you may notice that your fears and anxieties have increased and your creativity and general vigor become affected.
- Pitta Dosha: This energy helps in balancing your metabolic system. It also helps in controlling your body’s temperature. Any imbalance causes irritation and anger.
Which is the Best Ayurvedic Medicine for Weight Loss
Ayurvedic medicines have been working wonders since time immemorial. Practiced for thousands of years, Ayurveda has been proven to have numerous health benefits. In addition to Ayurvedic medicine for weight loss, you can find medicines that will lower your LDL-cholesterol, improve your glucose metabolism, give you more vitality and provide greater stamina. Ayurveda treats every individual in a different way in order to promote weight loss and to maintain it because each one of us is made differently. There are three different body types which we all have, and Ayurveda helps us in understanding needs specific to our own body types. Therefore this knowledge allows us to follow and live in accordance with our own body rather than following any one system for weight loss. Before going on to talk about Ayurvedic medicines for weight loss, we should understand the body types.Body Types or Three Doshas According to Ayurveda Basically there are three different types of doshas and the entire Ayurveda is based on these three body types. But what is “dosha”? Doshas are the energies that are found in every individual. The three doshas are: