Looking slim is no good unless you feel good too and that is possible only when you create the perfect balance between your weight loss and training programs on one side and your diet on the other. Doing either on its own is unlikely to give desired results and is…
Articles in Recipes for Weight Loss
Let’s face it, gaining the weight took years, and it taking it back off cannot be accomplished overnight – and it’s a lot harder to take the weight off than it was to put it on. There are many recommendations for losing weight, including low carb/low fat diets, high protein…
[caption id="attachment_84" align="alignleft" width="199"] photo courtesy: justingun[/caption] People across the world love smoothies. While some choose them merely for flavor, others choose them as meal replacement shakes in order to achieve weight loss. Why smoothies help in weight loss? By adding fruit smoothies in your diet you are actually having…
[caption id="attachment_55" align="alignleft" width="219"] Photo courtesy: gameanna[/caption] The best recommendation for people trying to lose weight is to eat several small meals per day that are low carb/high protein. Unfortunately, it’s often very difficult or impractical to prepare low fat meals that contain complex carbs and protein. One alternative that…
Many people around the world have great ideas for home remedies for weight loss, but along with those great recipes, dieters must remember some common sense rules to help their weight loss. These include: Start each day with a healthy breakfast. Keep hydrated and drink plenty of water. Add various…
