Best Meal Replacement Shakes for Weight Loss

Best Meal Replacement Shakes for Weight Loss Best Meal Replacement Shakes for Weight LossAvocado Green Tea Creamy Citrus ShakeBest Meal Replacement Shakes for Weight Loss 1 – Creamy CitrusCitrus is always a refreshing drink and when it is combined with other healthy, low-fat foods that enhance and expedite weight loss – but still provides the antioxidants and other healthy ingredients, it makes for a great meal replacement shake.2 Cups Cooled Green Tea½ Can Coconut Milk¼ Cup Dates½ Avocado½ Grapefruit (or can substitute one or two oranges)Juice of one lemon1 Cup Spinach (or can substitute any mild green)2-4 drops Grapefruit therapeutic Grade Essential Oil1 protein pack fillerBlend the dry and liquid ingredients then add the greens and blend. Finally blend the fruit and rest of the ingredients until it reaches the desired consistency.
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